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'韓專家：絕經女性喝適量咖啡有助骨骼健康 女性多喝咖啡的好處'

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'韓國首爾大學醫院專家組23日發表一項研究成果顯示，絕經女性每日飲用一杯以上咖啡可以促進骨骼健康。 該研究以2008-2011年間韓國保健福祉部進行的國民健康營養調查爲基礎，以進行過骨骼密度檢查的4066名絕經女性爲對象，調查喝咖啡和骨質疏鬆症之間的關係。'

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'2016-02-24 11:28:36'

'2016-02-24 11:27:16'

'48770'

''

''

''

''

''

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NULL

'<div>
	<span style="font-size:16px;">　　韓國首爾大學醫院專家組23日發表一項研究成果顯示，絕經女性每日飲用一杯以上咖啡可以促進骨骼健康。</span></div>
<div>
	<span style="font-size:16px;">　　</span></div>
<div>
	<span style="font-size:16px;">　　該研究以2008-2011年間韓國保健福祉部進行的國民健康營養調查爲基礎，以進行過骨骼密度檢查的4066名絕經女性爲對象，調查喝咖啡和骨質疏鬆症之間的關係。</span></div>
<div style="text-align: center;">
	<span style="font-size:16px;">　　<img alt="" src="/uploads/160224/3-160224112FB28.jpg" /></span></div>
<div>
	<span style="font-size:16px;">　　結果顯示，若絕經女性每天飲用一杯以內的咖啡，患骨質疏鬆症的概率可以降低21%，每天飲用一杯咖啡，患骨質疏鬆的概率降低33%，飲用兩杯的咖啡，概率則降低36%。據此，研究組認爲，絕經女性適量飲用咖啡可以提高骨骼密度。</span></div>
<div>
	<span style="font-size:16px;">　　</span></div>
<div>
	<span style="font-size:16px;">　　對於咖啡中的咖啡因會妨礙鈣質吸收從而誘發骨質疏鬆症這一傳言，韓國專家表示，我們的研究設定人們每天攝取一杯咖啡的量爲200mL,而只有當咖啡因含量超過330mg時纔會引發骨質疏鬆症，這需要600mL咖啡，也就是三杯咖啡以上纔會誘發骨質疏鬆。</span></div>
<div>
	<span style="font-size:16px;">　　</span></div>
<div>
	<span style="font-size:16px;">　　文章來源於環球網</span></div>
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