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過量飲用咖啡不利於健康，但適量飲用不僅可提神醒腦，還有多種健康益處。美國肝病研究會會刊《肝臟病學》雜誌刊登的一項新研究提示，每天喝兩杯咖啡可使肝硬化死亡風險降低66%。</p>
<p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-family: Tahoma, Helvetica, 宋體, \'Microsoft Yahei\', Arial; font-size: 14px; line-height: 25px; vertical-align: baseline; word-wrap: break-word; color: rgb(68, 68, 68);">
這項“新加坡華人健康研究”長達15年，研究人員跟蹤調查了6.3萬名45~74歲參試者的生活方式及疾病狀況。研究期內，114名參試者因肝硬化死 亡。研究結果顯示，每天喝咖啡可以使肝硬化（特別是非病毒性肝炎有關的肝硬化，如脂肪肝）死亡危險比不喝咖啡者低66%；每天至少攝入20克乙醇（酒精） 的參試者發生肝硬化的危險最大。不過，喝咖啡不能降低乙肝病毒導致的肝硬化死亡風險。另外，紅茶、綠茶、果汁和汽水等其他飲料對肝病死亡率沒有影響。</p>
<p style="margin: 0px 0px 20px; padding: 0px; border: 0px; font-family: Tahoma, Helvetica, 宋體, \'Microsoft Yahei\', Arial; font-size: 14px; line-height: 25px; vertical-align: baseline; word-wrap: break-word; color: rgb(68, 68, 68);">
早期多項研究發現，咖啡具有驚人的護肝功效。美國肝病專家、哈佛大學醫學院教授桑吉·夫肖普拉表示，與不喝咖啡的人相比，常喝咖啡的人谷丙轉氨酶更低。<br />
<img alt="" src="/uploads/allimg/160630/3-160630103505W8.jpg" style="width: 500px; height: 333px;" /></p>
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