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'title' => '多喝咖啡易流失營養素',
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'description' => '很多女性都把咖啡當成是提神醒腦、增加生活情調的好幫手，不過，你知道嗎，咖啡不僅會升高你體內的雌激素水平，還會因利尿作用造成營養素流失。 咖啡能升高雌激素水平 中國農業大學食品學院營養與食品安全系副教授範志紅指出，研究表明，咖啡有升高雌激素的',
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'description' => '作爲一名非咖啡發燒友，我對咖啡並沒有什麼太多的研究。不過，當聽說我有機會去牙買加採訪時，許多朋友們首先想到的就是我能領略到世界頂級的藍山咖啡的真正風味了，並紛紛表示羨慕不已。',
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